Social Intelligence
by Daniel Goleman
In 1995, Daniel Goleman’s ‘Emotional Intelligence’ rocketed to the top of the New York Times Best Seller list and stayed there for over a year. In Emotional Intelligence, the focus was on a crucial set of human capacities within us as individuals: our ability to manage our own emotions and our inner potential for positive relationships.
A Companion to Emotional Intelligence
Almost ten years later, in 2006, Social Intelligence was published. Goleman intends this book to be a companion volume to Emotional Intelligence, exploring the same terrain of human life from a different vantage point, one that allows a wider swath of understanding of our personal world.
In Social Intelligence, Goleman shifts the focus to those moments when humans interact and shows how, through their sum total, we create one another. Here the picture enlarges beyond a one-person psychology – those capacities an individual has within – to a two person psychology: what transpires as we connect.
A Brain Designed for Social Interaction
According to Goleman, neuroscience has discovered that our brain’s very design makes it sociable, inexorably drawn into an intimate brain-to-brain linkup whenever we engage with another person. That neural bridge lets us affect the brain—and so the body—of everyone we interact with, just as they do us.
Every time you interact with another, your emotions are being primed and your nervous system is being stimulated, affecting hormones, heart rate, circulation, breathing and the immune system. Goleman provides an overview of the neurological underpinnings of his theories but doesn't lose the reader in the science or the jargon.
Anecdotes Coupled with Science
From neural pathways and the regulation of sensory and arousal stimuli by the thalamus and the amygdala, to spindle cells which play a central role in processing social decisions, he provides just enough neurobiology to ground the anecdotes in science. And the book is filled with anecdotes through which Goleman demonstrates theory in action.
Goleman places marriage, sexual attraction, empathy, parenting, group dynamics, psychopaths, narcissists, remorse, attachment, bonding and an entire range of other emotions and behaviours in context through these anecdotes. He describes what happens in our brains as we interact with others and shows how these relationships can mold not only experience but human biology.
Two Broad Categories
The ingredients of social intelligence that Goleman proposes can be organized into two broad categories: social awareness and social facility.
Social Awareness
Social awareness is what we sense about others and refers to a spectrum that runs from instantaneously sensing another’s inner state, to understanding his or her feelings and thoughts, to comprehending complicated social situations.
Social awareness includes:
- Primal empathy: feeling with others, sensing non-verbal emotional signals
- Attunement: listening with full receptivity; attuning to a person
- Empathic accuracy: understanding another person’s thoughts, feelings, and intentions
- Social cognition: knowing how the social world works
Social Facility
Social facility is what we do with our social awareness. Simply sensing how another feels, or knowing what they think or intend, does not guarantee fruitful interactions. Social facility builds on social awareness to allow smooth, effective interactions. The spectrum of social facility includes:
- Synchrony: interacting smoothly at the non-verbal level (for example body language)
- Self-presentation: presenting ourselves effectively
- Influence: shaping the outcome of social interactions
- Concern: caring about others’ needs and acting accordingly
Low Road & High Road Capacities
Goleman divides social intelligence capacities into low road and high road. Low road means, essentially, an unconscious, automatic reaction. Synchrony and primal empathy are purely low road capacities. High road refers to a capacity that is open to conscious consideration and control. He classifies empathic accuracy and influence as capacities that mingle high and low.
Goleman addresses the question as to whether we can improve a low road capacity despite its instantaneous, unconscious operation. Primal empathy is the key function in reading emotions from facial expressions. He describes a CD based program called MicroExpression Training that is designed to improve your ability in this activity in less than an hour. In the pretest, Goleman scored 50% which was right in line with the norm since most people average around 40% to 50% on the pretest. After the one hour training session his score had improved to 86%.
The Dark Triad
Goleman also delves into the psychology of the narcissistic leader and delivers a message strikingly in tune with Manfred Kets de Vries in ‘Leader on the Couch’ (see review elsewhere in this newsletter). Goleman also discusses the other two types of what he terms the ‘dark triad’ –Machiavellian and psychopathic (or sociopathic) leaders.
Catching Others' Emotions
For leaders of organizations or teams, one of the most significant statements that Goleman makes, is that you can catch other people’s emotions the way you catch a cold. In issues of corporate culture, team spirit or employee morale, this single aspect demands serious attention. If, as Goleman maintains, good relationships act like vitamins and bad relationships like poisons, a toxic corporate culture could be much more than a metaphor.
In ‘The Leader on the Couch’, de Vries argues that leaders need to understand the underlying psychology that drives both themselves and their employees. Similarly, ‘Social Intelligence’ provides an additional level of understanding that can help leaders place the behaviours of both groups in a more appropriate context.
An Interesting & Enlightening Read
It won’t provide you with a new model of leadership, but it may just give you that extra understanding needed to turnaround a bad situation or strengthen an already good one. In any case, Social Intelligence is a highly interesting and enlightening read.
|